CONSCIOUS & CREATIVE JOURNEYING
A sense of beauty and mystery may be revealed during the self-exploration and self-discovery process, unfolding as your unique creative journey.
People often express their concerns about not being artistic or creative enough to benefit from art therapy. Not everyone has necessarily developed their artistic ability, but everyone is creative.
Creativity is essentially skill and process that exist in our daily thinking, feeling and doing. Artistic ability includes skills and talent to create fine works of art. No matter your artistic or creative ability, everyone may benefit from a therapeutic arts process.
MEDIA & TECHNIQUES
Different media and techniques may be introduced during a session via a demonstration or a pre-recorded video tutorial. These demos are not intended as formal art lessons. Demos are intended to expand a person's creative toolkit when working with various themes. Some media or techniques may be more appropriate or effective due to its qualities.
WHAT YOU NEED
During our exploratory call, we can assess what media you may already have and what is easily obtainable. I have a number of recipes and techniques to make media, which can be fun and part of the process.