We will explore the polarity of mental health and work with story as a metaphor to assess and determine your own specific state of equillibrium. 
 
Working with story and the imagination helps to ignite a flame of curiosity on our journey of self discovery.
 
This workshop takes place over two sessions.
 
The metaphor will be introduced in the first session and we will identify its key themes. During the first session, we may start with the creative process and establish what media is suitable.
 
Between the sessions, you will work on your own and document your creative process, noting anything you'd like to bring to the next session.
 
We will use your artwork and your reflections from your creative process as a starting point for your second session together.
 
Working with story and metaphor helps us achieve a healthy, less intimidating persepctive on issues that are causing imbalances in your mental health.